Thursday , 21 February 2019
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Tag Archives: balasana

Easy Healing Yoga Exercise

Child’s Pose: Yoga back relaxing exercise Balasana, the child’s pose or the child’s resting pose is a restful yoga pose that stretches your lower back and arms and relaxes your entire body. If you are a newcomer to yoga exercises, this yoga pose is a great beginning for you. If you are already enrolled in yoga class, balasana is very …

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